On Saturday 17 March 2018 13:28:35 deloptes wrote: > William Morder wrote: > > I am a big guy, so it I could get my weight down below 230 or 240, I > > would think about training for the Olympics. But right now my weight has > > been going way up, because I also like to eat, and unfortunately that's > > about my only means of entertainment. > > Thats not much of a problem - the question is what you eat. If you eat > vegetables or fruits it would be fine, I guess, combined with some sports > would help. For example there is a bike trainer that you can do while > watching the news, or reading a book. > > > There's a bike trainer (I think A-1 was the brand name) that uses your existing bike, if you have one; but that doesn't do the workout for arms and the rest of the body. I like it because it doesn't take up a lot of space except when you're actually using it; folds up and is about the size of a briefcase. And then you also have your actual bike for riding outdoors if you want. But those other bike trainers (the ones take up a lot of space, and can't be folded up into a compact size and set out of the way) will not work for me. And I did try an exercise bike many years ago, but found that I would rather be outside in the fresh air, riding an actual bike. Bill > > --------------------------------------------------------------------- > To unsubscribe, e-mail: > trinity-users-unsubscribe@xxxxxxxxxxxxxxxxxxxxxxxxxx For additional > commands, e-mail: trinity-users-help@xxxxxxxxxxxxxxxxxxxxxxxxxx Read list > messages on the web archive: http://trinity-users.pearsoncomputing.net/ > Please remember not to top-post: > http://trinity.pearsoncomputing.net/mailing_lists/#top-posting --------------------------------------------------------------------- To unsubscribe, e-mail: trinity-users-unsubscribe@xxxxxxxxxxxxxxxxxxxxxxxxxx For additional commands, e-mail: trinity-users-help@xxxxxxxxxxxxxxxxxxxxxxxxxx Read list messages on the web archive: http://trinity-users.pearsoncomputing.net/ Please remember not to top-post: http://trinity.pearsoncomputing.net/mailing_lists/#top-posting
