Which Distro to use?

[Richard <jupiterproject@xxxxxxxxx>]

Hello, I'm looking for a low-bloat distro that will have support for 
multiple service providers (DSL & Cable)
FreeSWAN VPN, and other kernel patches applied.

Something fairly quick and simple.
I was origonaly thinking Slackware or Debian.
I'd prefer something that is easily updatable (i.e. cron job) without 
having to deal with source.

Thanks Guys.
Rich.
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