Features from This Week: Being Active with Diabetes, Game Day Food Safety, and Flu Antivirals

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Learn how regular physical activity can help you manage your diabetes.

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Week in Review

Being Active with Diabetes

One of the most important things that you can do for your health is to get regular physical activity. There are so many benefits, from sleeping better to feeling happier. Regular physical activity can also help you:

• Lose or maintain your weight.

• Improve your memory.

• Manage your blood pressure.

• Lower LDL (“bad”) cholesterol and raise HDL (“good”) cholesterol.

Find an activity you enjoy >

Game Day Food Safety Tips

Make sure your game day favorites are memorable for all the right reasons!

Tips to avoid food poisoning >

En Español

Flu Antivirals If you get sick with flu, antiviral drugs are a treatment option. Check with your doctor promptly if you are at high risk of serious flu complications (full list of high risk factors) and you develop flu symptoms. Flu signs and symptoms can include feeling feverish or having a fever, cough, sore throat, runny or stuffy nose, body aches, headache, chills and fatigue.  About flu antivirals > En Español

Disease of the Week Lupus	Image of the Week Laboratorian

Coronavirus Disease 2019 (COVID-19) in the U.S.

As of January 29, 2021 In the United States, there have been 25,615,268 confirmed cases of COVID-19 detected through U.S. public health surveillance systems in 50 states and the District of Columbia, Puerto Rico, Guam, the Northern Mariana Islands, and the U.S. Virgin Islands. In addition to cases, deaths, and laboratory testing, CDC’s COVID Data Tracker now has a Vaccinations tab to track distribution of COVID-19 vaccines in your state.

U.S. Cases

Sign up for the COVID-19 newsletter if you would like more information on the coronavirus disease 2019 (COVID-19) outbreak. Please share it with your colleagues and networks.