Hot Topics from CDC this week:
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Plan Healthy Meals
March is National Nutrition Month and this year’s theme, “Go Further with Food,” encourages healthy eating habits and reducing food waste. Learn how to help your family eat better and “Go Further with Food.”
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Fruit and Vegetable Safety
Eating a diet with plenty of fruits and vegetables provides important health benefits, but it’s important that you select and prepare them safely.
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Adults Need Vaccines, Too
Your need for immunization doesn’t end when you become an adult. Get vaccinated to protect yourself and your loved ones from serious diseases.
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World Birth Defects Day
Every year, about 3-6% of infants worldwide are born with a serious birth defect. This represents millions of babies and families with life-altering conditions like spina bifida and congenital heart defects. The goals for World Birth Defects Day are to raise awareness about birth defects and increase opportunities for prevention. Participate in World Birth Defects Day by sharing stories and information about birth defects using the hashtag #WorldBDDay.
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